Attention-deficit hyperactivity disorder (ADHD)

Is your son a constant bundle of energy … always moving, unable to sit still, even for a few moments? Is your daughter easily distracted and forgetful, tending to frequently “have her head in the clouds”?

Maybe you’ve tried to calm your child down, or urged him to focus. You may have attempted to increase his nightly hours of sleep, adjusted his diet or encouraged him to get more physical exercise—yet nothing appears to be working.

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Sleep Deprivation Leads to Teen Health Problems

Lack of sufficient sleep–a rampant problem among teens–appears to put adolescents at risk for cognitive and emotional difficulties, poor school performance, accidents and psychopathology, research suggests.
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